Session 3

Skill Development: High spin rate – Mid Trajectory

Part 1 | Long Game Training

Time: 2o Minutes

Part 2 | Short Game: Short Pitch

Time: 2o Minutes

Time: 10 min | Number of Balls: 10

For a high spin shot, it is very important to control your loft at impact. Try these hand motions, to get a feeling what creates Loft at impact.

Hands on the same height as the ball. Not in front.

Try this hand position in the backswing

Let the club slide through impact. A perfect contact is very important to create a lot of spin.

Imagine to hit the ground with the backside of the sole. This is a feeling for the shot.

Leave the clubface open as long as possible

Hit 10x shots to a green with the spinning pitch

Time: 10 min | Number of Balls: 9

Test your spinning pitch. You want the ball to have a lot of spin and stop immediately.

Hit 9x shots from 3 different distances. Try to stop the ball as quickly as possible.

Notice where your ball lands and where it stops.

 

Part 3 | Long Game Training

Time: 2o Minutes