Session 1
Skill Development: Low spin rate – Low trajectory
Part 1 | Long Game Training
Time: 2o Minutes
Part 2 | Short Game: Short Pitch
Time: 2o Minutes
Time: 10 min | Number of Balls: 10
Setup Running Pitch
Make a smooth backswing with passive hands. You don’t want to actively use your wrists.
Let the club slide through impact
Imagine to hit the ground with the middle of the sole. This is a feeling for the shot.
Control the motion with your upper body. Let the clubface naturally rotate and follow your body
Hit 10x shots to a green with the running pitch
Time: 10 min | Number of Balls: 9
Test your running pitch. Pitch to a middle pin position. Find out how much your ball will roll out from a certain distance.
Hit 9x shots from 3 different distances. Figure out where the landing zone needs to be for each shot.
Part 3 | Long Game Training
Time: 2o Minutes