Session 9
Skill Development: All three skills Clubhead Speed | Spin | Impact
Part 1 | Driver Distance
Time: 2o Minutes
Time: 10 min | Number of Balls: 15
You want to hit 3 sets of 5 balls, with different speeds.
First Set with 60%
Second Set with 80%
Third Set with maximum speed 100%
Use everything you learned about power.
See when you can really hit the ball further.
Within the 10 minutes you can repeat these three sets as often as you want.
Video Explanation
Time: 10 min | Number of Balls: 10-20
Make 1-2 practice swings and focus on your wrists. Make sure that you can swing the club very fast on the downswing.
Then 1 shot with your optimal grip pressure.
Video Explanation
Part 2 | Short Game Training or Break
Time: 2o Minutes
Part 3 | Driver Distance
Time: 2o Minutes
Time: 10 min | Number of Balls: 20
In 10 minutes try to hit every spot on your clubface. Try to make the impact tape completely black. See which spot is most difficult for you.
Finish the drill with 3 balls in the center of the clubface.
Time: 10 min | Number of Balls: 10
Hit 10 shots in the middle of the clubface.