Part 2 – Session 1
Skill Development: Performance under pressure
Part 1 | Long Game Training
Time: 2o Minutes
Part 2 | Short Game: Games around the green
Time: 2o Minutes
Time: 6 min | Number of Balls: 9
9 Chips, let’s see how many you get on the green and into the 3 feet corridor.
Setup 9 different chips. Drop all balls and create different lies. Hit your shots from different angles or to different holes.
Between 5yds/m to 25yds/m
Different Pin Positions (Short/Mid/Long)
Find spots where you need a high or a running chip
The objective is to count:
Balls on green (9 Chips on Green = okay)
Number of Balls in 3feet radius from hole
2 in 3ft radius = Good
4 in 3ft radius = Very Good
Time: 6 min | Number of Balls: 6
6 Balls around a green. To add pressure, don’t stop without getting all 6 pitches on the green. Each time you miss one green, do the whole 6 pitches again. See if you can pitch all 6 shots on the green, they have to stop on the green, but can land in front. If you have tried 3 times, stop the exercise the latest.
Hit 6x Pitches from 2×60/2×70/2×80 meters/yards, see if you can hit the green with all . Otherwise start again. Very difficult!
Time: 8 min | Number of Balls: 9
Use an even or uphill lie for all Bunker Shots, place the ball on the sand.
Bunker – How far can you get? (Easy)
Green is your target
If you hit your bunker shot on the green you go 1 m/yds back. Otherwise you stay.
6x Bunker Shots in total, see how far you can get.
Part 3 | Long Game Training
Time: 2o Minutes