Session 3
Skill Development: Ability to change your Low Point
Part 1 | Iron Distance Control
Time: 2o Minutes
Time: 10 min | Number of Balls: 15
Train your ability to move your low point back and forth.
Train to vary your ball position. This will increase your ability to hit the ball and then the grass.
Move low point back and forth. Hit the ground after the ball with every ball position
Additional Video
Time: 10 min | Number of Balls: 10
On a fairway lie, draw a line with spray or put down a line of balls. Now try to find your ideal ball position. It can be in the front, center or back. Try to hit shallow divots after the ball.
10x shots with your individual ball position
With shallow divots after the ball.
Within the 10 minutes you can repeat this as often as you want.
Additional Video
Part 2 | Short Game Training or Break
Time: 2o Minutes
Part 3 | Iron Distance Control
Time: 2o Minutes
Time: 10 min | Number of Balls: 20
Train your ability to change low point height by varying tee height.
Mid Ball Position
Vary Tee Height
5x shots with a very high Tee
5x shots with a mid Tee height
5x shots with a Low Tee
5x shots with a ball on ground (Perfect Strike)
In Total 20 Shots
Additional Video
Time: 10 min | Number of Balls: 10
On a fairway lie, draw a line with spray or put down a line of balls. Now try to find your ideal ball position. It can be in the front, center or back. Try to hit shallow divots after the ball.
10x shots with your individual ball position
With shallow divots after the ball.
Within the 10 minutes you can repeat this as often as you want.
Additional Video
After Session 3 in your next training session. Play 9 to 18 holes and focus on these skills.