Part 2 – Session 2
Skill Development: Performance under pressure
Part 1 | Long Game Training
Time: 2o Minutes
Part 2 | Short Game: Games around the green
Time: 2o Minutes
Circle of 6 Balls around a green. To add pressure, don’t stop without getting all 6 pitches on the green. Each time you miss one green, do the whole 6 pitches again. See if you can pitch all 6 shots on the green, they have to stop on the green, but can land in front. If you have tried 3times, stop the exercise the latest.
Time: 5 min | Number of Balls: 6
Hit 6x Pitches from 70 meters/yards, see if you can hit the green with all. Otherwise start again.
Time: 7 min | Number of Balls: 6
6 Balls around a green. To add pressure, don’t stop without getting all 6 pitches on the green. Each time you miss one green, do the whole 6 pitches again. See if you can pitch all 6 shots on the green, they have to stop on the green, but can land in front. If you have tried 3 times, stop the exercise the latest.
Hit 6x Pitches from 2×60/2×70/2×80 meters/yards, see if you can hit the green with all . Otherwise start again. Very difficult!
Time: 8 min | Number of Balls: 6
Green is your target
If you pitch on the green you go 10 m/yds back. Otherwise you stay.
6x Pitches in total, see how far you can get.
Part 3 | Long Game Training
Time: 2o Minutes