Part 1 – Session 4
Skill Development: Performance under pressure
Part 1 | Long Game Training
Time: 2o Minutes
Part 2 | Short Game: Games around the green
Time: 2o Minutes
Time: 7 min | Number of Balls: 9
Use an even or uphill lie for all Bunker Shots, place the ball on the sand.
Bunker – How far can you get? (Easy)
Green is your target
If you hit your bunker shot on the green you go 1 m/yds back. Otherwise you stay.
6x Bunker Shots in total, see how far you can get.
Time: 5 min | Number of Balls: 9
9 Chips, let’s see how many you get on the green and into the 3 feet corridor.
Setup 9 different chips. Hit your shots from different angles or to different holes.
Between 5yds/m to 25yds/m
Different Pin Positions (Short/Mid/Long)
Find spots where you need a high or a running chip
The objective is to count:
Balls on green (9 Chips on Green = okay)
Number of Balls in 3feet radius from hole
3 in 3ft radius = Good
6 in 3ft radius = Very Good
Time: 8 min | Number of Balls: 9
Let’s see how close you can come to the PRO Average? Use an even or uphill lie for all Bunker Shots, place the ball on the sand.
Play 9 different Bunker Shots
2 Bunker Shots from 10 yds/m
3 Bunker Shots from 12 yds/m
4 Bunker Shots from 15 yds/m
Count the number of bunker shots inside 3ft.
One bunker shot inside 3ft from each distance is the Tour average.
After all 9 bunker shots, evaluate what was the biggest challenge
Direction
Distance
Part 3 | Long Game Training
Time: 2o Minutes