Session 5
Skill Development: Ability to change your impact location
Part 1 | Driver Distance
Time: 2o Minutes
Time: 10 min | Number of Balls: 15-30
Learn to move your ball position back&forth. Train to vary your ball position, since this will increase your ability to hit downwards or upwards.
Move ball position back and forth
Learn to hit upwards
5x shots with a back ball position
5x shots with a center ball position
5x shots with a front ball position
Within the 10 minutes you can repeat these three sets as often as you want.
Additional Video
Time: 10 min | Number of Balls: 10
You should hear a swishing sound with your club that is created by your shaft by swiping fast through the air.
Grip your club in reverse, now it is really light.
Do short swing motions with your hands to get a feeling of hinging and unhinging your wrists.
Do this as quickly as you can, this is a Speed Drill.
Do 1-2 motions with your reverse club and then hit one drive with this quick feeling. Repeat 10 times.
Video Explanation
Part 2 | Short Game Training or Break
Time: 2o Minutes
Part 3 | Driver Distance
Time: 2o Minutes
Time: 10 min | Number of Balls: 15-30
Variation of Ballposition and Tee Height at the same time.
2 Balls per Position in total 24 Balls
Playing Balls from ground is very difficult. Don’t be sad if this doesn’t work.
Within the 10 minutes you can repeat this as often as you want.
Additional Video
Time: 10 min | Number of Balls: 10
In order to hit maximum distance you have the launch the ball high.
For this, you want to practice to change your setup in a way that you can hit the ball in an upwards motion.
Keep your right shoulder as low as possible.
Step out with your right foot from your normal setup to create this angle at address.
Hit 10 balls and focus on an upwards motion of your clubhead.
Let’s see how much you can hit the club in an upwards direction.
You should tee-up very high, to make it easy to hit from underneath at the ball.
Within the 10 minutes you can repeat this set as often as you want.